Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands. Reflexology is extremely effective and is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to […]
Fluid retention, back and leg pain is common when carrying a baby. This Therapeutic Massage helps to ease back and leg pain and improves the lymphatic circulation. All prenatal massage and treatments are provided by qualified and experienced therapists at our clinic. Benefits of prenatal massage include: Hormone regulation Reduction of swelling Improvement of nerve […]
“The educated art and science of utilising naturally extracted aromatic essences from plants in order to balance, correct, harmonise and promote the health of body, mind and spirit. It explores the physiological, psychological and spiritual realm of the individual’s response to aromatic extracts and uses those observations to enhance the person’s healing process,” (National Association […]
A relaxing treatment is the perfect way to de-stress, unwind and chill out. Using light, slow and flowing strokes, anyone who is experiencing elevated stress and want to feel calm and supported, will feel the benefits of this treatment. Treat yourself to a treatment that is relaxing and promotes selfcare.
Our advanced practitioners can design a massage programme that meets your specific needs, whether your aim is to relieve stress, recover from injury or to assist your healing from a more serious condition. Holistic therapy treats the body as a “whole”, which means that not only will a massage treatment pamper your physical body but […]
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of […]